Reflexology & Massage Therapist
Hello I'm Anna and I have many years of experience that I am delighted to now offer at Nature's Temple on a Thursday. I specialise in Reflexology and a unique fusion of sports and Swedish massage for men and women.
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress and that helps your body work better. It’s also known as zone therapy.
The way Reflexology connects points on the outside of your body to the inside is a bit like acupuncture and acupressure. Reflexology is complementary to medical treatments. It can be done alongside traditional care, but it’s not an alternative to it, and reflexologists don’t diagnose or treat illnesses.
Please let me know if you would like a consultation.